Avoid polluted environments particularly if you need to improve your blood pressure. Stay away from the busy traffic as the body will need to work harder to get the amount of oxygen it needs over polluted car fumes.
Doubt isn’t the enemy of faith—silence is. Gen Z is incredibly honest about their questions, which is actually a strength. God is not afraid of doubt. Throughout Scripture, we see people wrestle with Him—David, Job, Thomas. Not only did God not cancel them—He met them there. Faith grows when we bring our doubt to God,…
