Awesome 🙌 Here’s Day 22.

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Day 22: My Strengths in Crisis (Stress Test)

✨ Teaching Nugget

Crisis has a way of revealing what’s really inside us. For Gen Z—navigating uncertainty, pressure, and constant change—this is especially true.

Here’s the paradox: your greatest strengths can either shine or snap under stress.

• A strength in leadership may become control.
• A strength in creativity may turn into distraction.
• A strength in empathy may lead to burnout.

Stress doesn’t destroy strengths—it tests them. Knowing how your strengths behave under pressure helps you respond with resilience instead of reaction.

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📝 Reflection / Journaling Prompts

• In my last crisis, how did I naturally respond?
• Which of my strengths helped me endure it?
• Which strengths became “overdriven” and turned into liabilities?
• How can I better balance my strengths when the heat is on?

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🎯 Activity

Strengths Stress Map

• Write down your top 3 strengths.
• Next to each, write: How this strength helps me in crisis vs. How this strength can hurt me in crisis.
• Pray or plan one way to keep each strength “balanced” when stress shows up.

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📖 Scripture Anchor

“When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you.” – Isaiah 43:2

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🚀 Takeaway

Crisis doesn’t erase your strengths—it magnifies them. Learn to steward them wisely under pressure, and you’ll come out not just surviving but stronger.

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